# Bring your activities into the treatment conversation

Practical chapter 3

A sport, instrument or important date is useful context for a treatment discussion. Identify what matters to you, then separate practical planning from decisions about the appliance itself.

## Sport calls for a specific protection discussion

A mouthguard cushions impacts and can form a barrier between braces and the lips or cheeks. Dental injuries can occur in non\-contact activities as well as contact sports. The ADA advises discussing mouthguard selection with a dentist or orthodontist when braces are present.

Having a mouthguard and knowing it is appropriate for your current appliance are different questions. This page does not choose a product or provide clearance to take part in an activity.

Source: [ADA MouthHealthy: Mouthguards](https://www.mouthhealthy.org/all-topics-a-z/mouthguards)

## Fictional situation: a new season is starting

Jordan is considering braces and already has sports equipment. A useful conversation names the sport and the existing equipment, then asks the treating team what protection will be appropriate. The coach's equipment requirements and the orthodontic question can both be discussed; neither should be silently assumed to answer the other.

- Which sport and equipment are involved?
- What should the dentist or orthodontist check about mouth protection?
- Who needs to hear the agreed practical arrangements?

## Music deserves its own question

The British Orthodontic Society explains that braces can affect playing a wind or brass instrument. It advises discussing the instrument and possible difficulties with the orthodontist before treatment, with the music teacher involved in planning important dates.

There is no single adaptation timetable promised by this guide. Do not change the appliance or an instruction because a performance is approaching.

Source: [British Orthodontic Society: Advice for Musicians](https://bos.org.uk/schools/advice-for-musicians/)

## Fictional situation: rehearsal and an audition

Taylor plays trumpet and has an audition on the calendar. Rather than asking whether braces and music are always compatible, Taylor brings the instrument, practice pattern and audition date into the discussion. The question is what should be considered for Taylor's actual plan; the example promises no change to treatment or performance.

- Tell the orthodontist which instrument you play.
- Explain which rehearsal or performance dates matter.
- Ask what should be discussed with your music teacher.

## Fictional situation: photos or a school event

Morgan has a school event coming up and wants to talk about how braces fit into the day. Morgan can say what matters, including photographs or food arrangements. A discussion of preferences does not establish whether an appliance can be changed for an event.

The question can simply be: Here is the date and what I am concerned about; what should we understand before making plans? The treating team makes appliance decisions. You can keep preferences and practical arrangements visible without expecting a particular answer.

- [Understand food texture and preparation](/food-with-fixed-braces)
- [Plan cleaning around the school day](/cleaning-around-braces)
- [Bring your priorities to an in\-person discussion](/visit)

## Keep exploring

- [First days and care questions](/first-days-and-care-questions)
- [Food with fixed braces](/food-with-fixed-braces)
- [Return to the guide](/)

[Plan an in-person visit to the Miramar studio](/visit)

## Your individual next step

Talk it through in person at SMILE-FX.

11225 Miramar Pkwy, STE B285, Miramar, FL 33025

[Request a free in-person consultation](https://www.smile-fx.com/lp/free-consult/?utm_source=teen-braces-broward&utm_medium=microsite&utm_campaign=smile-fx-guides)

A request is not a confirmed appointment.

[Call (954) 824-9707](tel:+19548249707)

General information for teens and accompanying adults considering fixed braces. Individual care decisions belong with your orthodontic team.

Already wearing braces and have an appliance concern? Contact your own treating orthodontic team using the contact plan they provided. A new-patient consultation request is not an appliance-help channel.

[About this guide & sources](/about-this-guide) · [Privacy](/privacy)
